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Practice Name

Active Spinal & Sports Care, Inc.

Primary Location
88 West 2nd Street
Morgan Hill, CA 95037
Phone: (408) 779-3565
Fax: (408) 779-9810

Office Hours

DayMorningAfternoon
Monday8:30 AM - 12:30 PM2:00 PM - 4:30 PM
Tuesday8:30 AM - 12:30 PM2:00 PM - 6:00 PM pm
Wednesday8:30 AM - 12:30 PM2:00 PM - 4:30 PM
Thursday8:30 AM - 12:30 PM2:00 PM - 6:00 PM
Friday8:30 AM - 12:30 PM2:00 PM - 4:30 PM
SaturdayClosedClosed
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Meet the Doctor

Dr. Armen is the only Diplomate of the American Chiropractic Rehab Board, Certified A.R.T. Provider and Certified Graston Technique Provider in the South County.

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Patient Testimonial

It's nice to find what I consider to be a partner in my health and athletic endeavors.

Jerry M.-
Morgan Hill, CA

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Services Offered

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Active Spinal & Sports Care, Inc.
88 West 2nd Street
Morgan Hill, CA 95037
Get Directions
 
  • Phone: (408) 779-3565
  • Fax: (408) 779-9810
  • Email Us
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Driving Directions: Reverse Directions Print Directions

Office Hours

DayMorningAfternoon
Monday8:30 AM - 12:30 PM2:00 PM - 4:30 PM
Tuesday8:30 AM - 12:30 PM2:00 PM - 6:00 PM pm
Wednesday8:30 AM - 12:30 PM2:00 PM - 4:30 PM
Thursday8:30 AM - 12:30 PM2:00 PM - 6:00 PM
Friday8:30 AM - 12:30 PM2:00 PM - 4:30 PM
SaturdayClosedClosed
SundayClosedClosed
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